The Continuum Blog
![Supporting the body in a crisis](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1705752268129-6200Z7W5PY8L9OLW15QW/Chiropractor%2BOxford-37.jpg)
Supporting the body in a crisis
How we can support our bodies better through crisis situations and medical intervention.
![How will I feel afterwards?](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885685834-PBK8G31PSAQ5WZO9Q8EZ/Chiropractor%2BOxford-296.jpg)
How will I feel afterwards?
Ever wondered how you will feel after a chiropractic adjustment? Read more to find out what you can expect.
![But it hurts here not there!](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885730243-HEAX27BNJH2ON1E7FV53/Chiropractor%2BOxford-287.jpg)
But it hurts here not there!
Why is it that chiropractors work on the whole body and not just the site of pain or symptoms?
![How often will I come back?](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1673093004107-YWHA64NPNX37MTM5KOUB/ContinuumChiropractic-50.jpg)
How often will I come back?
How long does it take for symptoms to resolve and how many times can you expect to come to the chiropractor?
![The amazing power of water](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1670412244372-AWCK1CW2LOXO0FZOLQ1M/40616746-beautiful-sea-water-is-photographed-close-up.jpg)
The amazing power of water
Why water is so vital to our lives and our bodies, and how we can use it to improve our health.
![Congratulations Gert!](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/5b3f2c67-0c65-4ed8-8467-9569bf75f4bf/ContinuumChiropractic-10.jpg)
Congratulations Gert!
We are celebrating an amazing achievement by Chiropractor Gert and his latest Masters degree.
![Our chiropractic story](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885779865-CJ5Z5QOVMZKJM0NX9VOZ/Chiropractor%2BOxford-106.jpg)
Our chiropractic story
Find out who we are and why we chose to set up Continuum Chiropractic right here in Oxford.
![How often will I be adjusted?](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885836564-ZROJQ4IFDXJBOB5ZPXJH/Chiropractor%2BOxford-213.jpg)
How often will I be adjusted?
How long will it take for my symptoms to improve and how many times will I come to see the chiropractor?
![Chiropractic and osteopathy](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1659616319990-WWJ1SBGDH54P9ZTV1PYJ/incredible_chiropractic_history.jpg)
Chiropractic and osteopathy
What’s the difference between a chiropractor and an osteopath?
![The microbiome and health](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1656269992576-XHIRAC9SYXYSCWJCFP9N/plant-based-diet.jpg)
The microbiome and health
Why you truly are what you eat and how you can use food to improve your health today!
![Chiropractic and your newborn](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885925538-OZSKZ37PE2BFUNRX9KSP/Chiropractor%2BOxford-102.jpg)
Chiropractic and your newborn
Why would you take your newborn to see a chiropractor?
![Chiropractic and pregnancy](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885880434-OHTM1MNZO8I86KRL8B68/Chiropractor%2BOxford-141.jpg)
Chiropractic and pregnancy
Why chiropractic is such an important part of your prenatal care.
![The chiropractic adjustment](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1704885991776-HC1R20RCETEVX5R56PV2/Chiropractor%2BOxford-292.jpg)
The chiropractic adjustment
What is a chiropractic adjustment? What does it do and does it hurt?
![Book launch: Finding their feet](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1646754020786-EMRKRPWACWWPHE6Z7MIT/IMG_1764.jpg)
Book launch: Finding their feet
Celebrating the book launch of Finding Their Feet and discovering more about infant footwear
![Our chiropractic techniques](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1646753906311-CSFNDZXXFFF2LHLVULR0/ContinuumChiropractic-56.jpg)
Our chiropractic techniques
Which chiropractic techniques do we use here at Continuum Chiropractic?
![What is chiropractic?](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1646753943346-HXLXT51GCSGY77P9HCWK/ContinuumChiropractic-21.jpg)
What is chiropractic?
Chiropractic is the third largest healthcare profession in the world, closely behind medicine and dentistry. So why is it that most people know so little about it?
![The Continuum Concept](https://images.squarespace-cdn.com/content/v1/60b5e9d304a41108e1b1416b/1646753969967-WHOAP7XHOP8HONILJMHS/The%2BContinuum%2BConcept%2Bby%2BJean%2BLiedloff.jpg)
The Continuum Concept
Find out why we chose to name our practice after this wonderful book and incredible concept.